This has almost nothing to do with bacon but it seemed like a catchy title. It's what I do - lure people in with something fascinating then jump all over their hopes. I'll weave a little bacon in so it's not too disappointing. Today marks one year since I yanked myself onto the Weight Watchers bandwagon. I don't do meetings because I'm not a terribly sociable person and have zero desire to sit in a room and talk about being chubby. Online only seems to work for me as I have managed to drop 85 lbs.
|
I'm the one without the goatee. |
Shawn (the lovely gentleman I've been shacked up with for the past bazillion years) follows the plan loosely and has lost 60 lbs. I probably would have dropped a few more pounds if it wasn't for traveling to NYC and eating all the deliciousness the city has to offer - then on the heels of that Thanksgiving and Christmas. This chick isn't about to go easy on tasty holiday food. What's changed in the last year? To put it simply - we eat better. Some of it is weird shit that I never would have imagined consuming like
almond milk,
quinoa snacks,
ginger candy and romanesco.
|
Romanesco: broccoli's creepy brother |
I thank my vegetarian friend Tori for introducing me to many wholesome snacks like Gin-Gins and quinoa but most other things we've stumbled upon as alternatives to chips and bacon (are you happy now that I mentioned delicious bacon?). I have learned to eat better, make wiser snacking choices, and I gnaw on fresh fruit vegetables regularly. This year I will be incorporating much more exersize so I don't have to pin back the extra flesh to look nice. Sometimes I don't realize the difference in the way I look until I stare at pictures from just a few years ago and I really notice it when I get kitty litter. Strange statement I know, but I was at PetSmart two days ago and about had a stroke carrying the 38 pound bucket to the front of the store. Then I stopped to think that a year ago I was carrying two of those around all day every day, it's no wonder I'd get winded going up a long flight of stairs. Hell even a short set of steps would have me huffing and puffing. Don't get me wrong, I'm no supermodel and I still have many many more pounds to drop to meet my goal weight by my 30th birthday next year but I am pleased with the progress I've made thus far. If you are sitting there now thinking, "Gee I could stand to drop a few pounds" don't wait.
Do something to make the change in your life. I know people that have taken the surgical route and I am disappointed in them. Gastric bypass does not teach you how to make better choices. It cannot be as satisfying as doing it the old fashioned way - diet & exercise. I don't feel right calling WW a diet because I still eat a lot. It's just better food. I know what I need to do and I'm not starving because I've cut out carbohydrates (screw you, Atkins diet). The biggest improvement for me? I'm not buying my clothes online, I go to the store and scoop up clearance clothes in a non-plus size like a normal bargain hunter. It's great. My biggest inspiration? This chick right here -
http://shrinkingjen.webs.com/
No comments:
Post a Comment